tag:blogger.com,1999:blog-295421286576646745.post6971595413456353644..comments2023-11-08T11:41:37.903+00:00Comments on Norfolk Kitchen: It's been over a week!Traceyhttp://www.blogger.com/profile/05534626082405777284noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-295421286576646745.post-76134041473687530912010-01-16T09:54:20.500+00:002010-01-16T09:54:20.500+00:00Too late! Just back from a run! I do quite a lot o...Too late! Just back from a run! I do quite a lot on field edges rather than hard surfaces so I minimise the strain. My husband is from a family of dedicated runners (I'm more of what father in law dismisses as 'a jogger') and from what I can see, injuries seem to be caused by competition crazed men who won't stop training when they injure themselves.<br /><br />Walking, biking, yoga and gardening sound pretty impressive to me!Traceyhttps://www.blogger.com/profile/05534626082405777284noreply@blogger.comtag:blogger.com,1999:blog-295421286576646745.post-34863021315801574252010-01-16T09:03:06.355+00:002010-01-16T09:03:06.355+00:00don't go running...it's very bad for you!!...don't go running...it's very bad for you!! A walk is just as good and has no strain on the body like running does!! I never do the health kick thing....just go with the flow....it seems to be working. Have to admit though I do love my yoga but this is something I do at home!! Oh and my gardening when weather permits. Oh and we don't have a car so i walk or bike places...hhmmmm...guess I really don't do so bad after all!!Anonymousnoreply@blogger.com